dave lpb
Member
Hi I am currently out of action on the archery front due to a torn shoulder muscle uch: (of all the things I do daily it was combination of lifting things in work & awkwardly moving a box that did it), did it Tuesday but it's already driving me crazy not being able to shoot.:hissyfit::hissyfit::hissyfit::hissyfit:
I am just wondering if anyone knows of good ways to aid the recovery (doc just says to take ibuprofen).
Also something I was wondering is once it's healed is it worth dropping my bow poundage for a bit or would just shooting a few ends & gradually easing back in to it at current weight be ok?
I am just wondering if anyone knows of good ways to aid the recovery (doc just says to take ibuprofen).
Also something I was wondering is once it's healed is it worth dropping my bow poundage for a bit or would just shooting a few ends & gradually easing back in to it at current weight be ok?