steve58
New member
No doubt someone is going to tell me that this belongs in training and methodology, but I think it belongs in here because I suspect that there will be slightly different views in this part of the forum ... Anyway, how do you guys use practice time? Do you just try to shoot as many arrows as possible to build the muscles? Or do you do technique drills, if so, what exactly? Do you do non-archery training eg weights or stretching? What has worked well for you? What was a disaster? How much (either how often per week or how many arrows) do you reckon you need to shoot to maintain physical and technical form?