It's a matter that I haven't found too much info on. I was wearing regular trainers but then read Simon Needham's book and he mentions that shoes with proper cushioning might be ruining your balance. Since then I've been using all-stars and similar flat shoes indoors and walking boots outdoors but on the downside they're not the best for standing for hours at a competition.
So the question is does anyone have any other suggestions? I was thinking tennis shoes might be an alternative but haven't got to try any.
So the question is does anyone have any other suggestions? I was thinking tennis shoes might be an alternative but haven't got to try any.