I know that the best practise is to use my bow, and do either actual shooting or bow exercises.
However I'm not very good at doing it and the main reason is the time/effort required to set the bow up ready to practise.
I know this is a poor excuse but it is honest!
I'd like something that I could just grab so that I can do some kind of training. I have exercise bands but I'm never sure how much I get from them. They feel so alien compared to holding the bow.
I shoot recurve, I'm looking to build some strength. It would be useful if whatever I bought would be useful for my 10 year old daughter to use as well.
Any recommendations?
Thanks
However I'm not very good at doing it and the main reason is the time/effort required to set the bow up ready to practise.
I know this is a poor excuse but it is honest!
I'd like something that I could just grab so that I can do some kind of training. I have exercise bands but I'm never sure how much I get from them. They feel so alien compared to holding the bow.
I shoot recurve, I'm looking to build some strength. It would be useful if whatever I bought would be useful for my 10 year old daughter to use as well.
Any recommendations?
Thanks