MikeD
New member
Yes I did search, and I do know what reversals are...
Being a wuss compound archer I'm finding the return to recurve hard work. Drawing the bow is easy, but aiming and completing the shot is hard work after a while. So I thought, time to do some reversals.
As I said I'm a compound wuss and 30 minutes of 30-second reversals is not going to happen with my bow. So am I better to do 30 minutes of 30-second reversals with a stretchy band (or lighter limbs), or start off with 20 minutes of 20 second reversals and build up to 30 minutes of 20 seconds. Then 30 minutes of 25 seconds etc?
Being a wuss compound archer I'm finding the return to recurve hard work. Drawing the bow is easy, but aiming and completing the shot is hard work after a while. So I thought, time to do some reversals.
As I said I'm a compound wuss and 30 minutes of 30-second reversals is not going to happen with my bow. So am I better to do 30 minutes of 30-second reversals with a stretchy band (or lighter limbs), or start off with 20 minutes of 20 second reversals and build up to 30 minutes of 20 seconds. Then 30 minutes of 25 seconds etc?